Posted by Jessica
on Nov 22, 2013 in Uncategorized
| 1 comment
Every year millions of people make promises to themselves they will never keep. They start off strong in January, start to trip up by March and by June, they forgot they ever made a new years resolution. The key to making promises to yourself in the new year is to: 1- Really want to change 2- Change only 1-2 major things, not lots of little things that in the end are meaningless 3- Remind yourself everyday what your goal is and why you are doing it 4- Again, constantly remind yourself why you are doing it People break their promises because they fail to reinforce the...